Resources

Resources that continue to feed my work:


Dorothy Charles

“The focus of Gestalt* work is what is happening now (process) rather than on what is being discussed (content), emphasizing what is being thought and felt in the moment. Gestalt practice is the act of coming to present-centered awareness, noticing my experience in the here and the now.” Dorothy Charles

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THE MAX

“The purpose of THE MAX is to discover yourself beyond who you know yourself to be. It is a voyage through your own humanity—a journey to discover the extent of your self-expressive power. Employing a variety of acting, communication, and observation techniques, it’s designed to expand your limits “to the max” and move you into a new arena of personal creativity and self-expression.”

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Matthew Stelzner

“Astrology makes possible a further understanding of one’s life– its cycles, its ups and downs, the crises and the breakthroughs, the periods of major change and transformation

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Favorite TED Talks

Amy Cuddy: Your body language shapes who you are https://www.ted.com/speakers/amy_cuddy

Scott Dinsmore: How to find work you love https://www.ted.com/speakers/scott_dinsmore

Peter Bregman:  I don’t know and also A question of leadership  (really enjoyed all of his TED Talks) http://peterbregman.com/videos/tedtalk-i-dont-know/#.VgTmWY9Viko

Carrie Green: Programming your mind for success https://www.youtube.com/watch?v=MmfikLimeQ8

Caroline Goyder: The surprising secret to speaking with confidence https://www.youtube.com/watch?v=a2MR5XbJtXU


Inspirational and Helpful Books

4 Seconds, How to Stop Counter-Productive Habits in 4 Seconds, By Peter Bregma

Leadership Presence Dramatic Techniquest to Reach Out, Motivate, and Inspire, By Belle Linda Halpern and Kathy Lubar

As We Speak How to Make Your Point and Have it Stick, By Peter Meyers and Shann Nix

The Enlightenment Process A guide to Embodied Spiritual Awakening, By Judith Blackstone

A Pace of Grace The Virtues of a Sustainable Life, By Linda Kavelin Popov

Start Where You Are A guide to Compassionate Living, By Pema Chodron

Improv Wisdom Don’t Prepare, Just Show UP, By Patricia Ryan Madson