Resources that continue to feed my work:
Dorothy Charles
“The focus of Gestalt* work is what is happening now (process) rather than on what is being discussed (content), emphasizing what is being thought and felt in the moment. Gestalt practice is the act of coming to present-centered awareness, noticing my experience in the here and the now.” Dorothy Charles
THE MAX
“The purpose of THE MAX is to discover yourself beyond who you know yourself to be. It is a voyage through your own humanity—a journey to discover the extent of your self-expressive power. Employing a variety of acting, communication, and observation techniques, it’s designed to expand your limits “to the max” and move you into a new arena of personal creativity and self-expression.”
Matthew Stelzner
“Astrology makes possible a further understanding of one’s life– its cycles, its ups and downs, the crises and the breakthroughs, the periods of major change and transformation
Favorite TED Talks
Amy Cuddy: Your body language shapes who you are https://www.ted.com/speakers/amy_cuddy
Scott Dinsmore: How to find work you love https://www.ted.com/speakers/scott_dinsmore
Peter Bregman: I don’t know and also A question of leadership (really enjoyed all of his TED Talks) http://peterbregman.com/videos/tedtalk-i-dont-know/#.VgTmWY9Viko
Carrie Green: Programming your mind for success https://www.youtube.com/watch?v=MmfikLimeQ8
Caroline Goyder: The surprising secret to speaking with confidence https://www.youtube.com/watch?v=a2MR5XbJtXU
Inspirational and Helpful Books
4 Seconds, How to Stop Counter-Productive Habits in 4 Seconds, By Peter Bregma
Leadership Presence Dramatic Techniquest to Reach Out, Motivate, and Inspire, By Belle Linda Halpern and Kathy Lubar
As We Speak How to Make Your Point and Have it Stick, By Peter Meyers and Shann Nix
The Enlightenment Process A guide to Embodied Spiritual Awakening, By Judith Blackstone
A Pace of Grace The Virtues of a Sustainable Life, By Linda Kavelin Popov
Start Where You Are A guide to Compassionate Living, By Pema Chodron
Improv Wisdom Don’t Prepare, Just Show UP, By Patricia Ryan Madson