Becoming Present

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Sayulita, Mexico

I am perched on an uncomfortably tall chair. My fanny pack is on my lap, a little too cumbersome for comfort and I ask for my first cerveza of the evening. (Actually my first was beneath a blue awning while waiting for the green and white bus going to Sayulita. I drank and also watched a young mother gather the gaze of her babe in arms, hip hugging jean shorts, while waiting for the bus. )

I stay on that chair while two drunk girls stagger and glare when they hear my insufficient Spanish. The bar is too close for comfort to the musicians and I avoid eye contact as I have never been this alone in a new country. Finally I relinquish to the intelligence of my own body, I find another chair with a bit wider seat, farther away from the crowd and I give all of my nervous, loving energy of the moment to the musicians in front of me. If I can’t be comfortable, then at least I can make them feel adored.

Grounding myself in a new place is a process of becoming present to my sensations. I feel my feet, I feel the hot sand, I smell the smell of waves pulsing towards me. I pull my knees closer towards me and release that spot in my in the low of my back with breath. The sun on my shoulders, a book between my hands, I watch the surf, the strong but soft waves, the beginning surfers, the kids fluidly playing between the waves and the playa.

Back to the woman at the bus stop. Her eyes gaze into her child’s eyes. She is so young, maybe eighteen. But with hair and skin so healthy and fair, maybe she ages slower than we do. Her gaze is pure and without self-judgement. She is not comparing herself to others around her. She has no stroller or diaper bag. She is not living a life she doesn’t have time for. She is not aware of anything besides connection with her baby.

I feel my neck unwind and the image of a snake comes from my dreams last night to my consciousness. “To unwind.” What a perfect metaphor for what literally happens in your body, down to your cells when you come to a place of peace and safety, you unwind. My neck releases in both directions and I think I just grew taller, my eyes brighter, my senses cleaner. I am unwinding. No matter what from or why, but the serpent is uncurling and wants to be long and free. I feel my head and my tail.

The sand is warm, not hot and my face finds comfort underneath a small hat. I acrobat into the water and I wonder why no else seems to like to walk on their hands in the surf. I remember what my yoga teacher this morning said about finding our “feet” wherever the ground may be. And I like thinking of myself as an animal, diving into the water, my feet are now my hands. I feel the water, I free my mind of clutter, I feel the water, the buoyancy of the salt. I look for smiles and smiles from within. I am finding my ground.

I watch a young man moving into the water. He is a fisherman. With playfulness he dances. With keen observation he moves to an inner rhythm in his steps. He finds purpose in goodness and allows joy to bubble up without a lid.