So you have to give a speech? What to do before you panic…

In last week’s post, How do you let go of fear? Give it what it wants, you learned about the mechanism responsible for the fear reaction. You learned that, once your body goes into reaction-mode, it’s a downward spiral.So, how can you prepare to speak so that your first response isn’t panic?In groups like toastmasters, speakers can tackle … Read more

10 wholistic practices to increase your odds of landing the job

You have the expertise, job history and experience to qualify for your dream job, but you are still not landing the position.  You have prepared your content to perfection, so what else could it possibly be? Your body language, presence and the silent conversation your body is having with others in the room might be … Read more